In a fast-paced world facing complex global challenges, resilience skills are no longer desirable – they’re crucial.
Having a high level of professional and emotional resilience enables you to thrive in the face of stressful situations at work, and in life in general.
On this course, you’ll learn what resilience is. You’ll explore the capabilities, skills, and self-care practices that contribute to building resilience. You will develop resilience skills for yourself, so you’re ready to meet both professional and personal challenges.
This course is part of Australian Trade and Investment Commission, Study with Australia collection, with free upgrades and digital certificates until 30 June, 2020. Explore more courses from leading Australian education providers.
This course is designed for anyone looking to enhance their career or skillset by learning how to build resilience.
This online resilience training course would be useful for people working in or aiming to work in high-pressure environments.
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