Each week, you will receive both the teaching audio/visual + the workbook for each week (in addition to extra tools and goodies to download!) on this holistic nutrition course.What's each of the 10 Weeks all about? Check it all out here: Week 1: Why am I really here? ClarityThere’s a big difference...

This online course will help you run with proper form by teaching you the science of running biomechanics and provide you with a simple-to-follow, progressive set of exercises, drills and mental cues to help you make lasting changes to your form. The 6-week course is entirely online and is set at your...

“Gluten” – a real buzzword as of late, but what is it really? And is it really that bad? Medical research has begun linking everything from attention deficit, diabetes to leaky gut with gluten consumption, but if it’s so dangerous, then why is it everywhere we turn? Did you know, GLUTEN is a very real...

This learning resource uses Cinematic scenarios and real-life demonstrations to highlight firstly how NOT to do things and the problems it causes - enjoy, it is meant to be funny. Then we show you how to do it correctly and safely... We cover moving object, people lifters and 'slippery sams' - slide...

You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life. Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense...

"The Clear Skin Life" is a course designed for those who continue to suffer from the effects of acne, by giving them the information they need to make natural and healthier lifestyle choices. The course includes 47 videos covering 8 different topics. The topics include: 1. Introduction to Acne What...

CLICK HERE TO DOWNLOAD THE 10 PREDIET STEPS SUMMARY REPORT NOW The PreDiet—Brain science researchers from Stanford University have proven a new key to losing weight and keeping it off that really works. Dr. Sean Sullivan calls the process PreDieting. In 10 steps, Dr. Sean teaches you what the new research...

This is a class created by someone who has suffered from moderate to severe anxiety and clinical depression for decades. Based on this experience, 20 years of therapy and 20 years of finding what works and what I needed from others but never got, I created this curriculum. Somehow, I survived the depths...

WATCH SOME OF THE COURSE LECTURES FOR FREE HEREThe IBS Relief Symptom Management system will finally end your confusion about what is going wrong with your body and digestion that results in the frustrating & distressing symptoms of IBS. It will show you exactly what is going on inside you, so you can...